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Posts Tagged ‘Gym’

Oxygen Fitness Model, WBFF Pro, Kansas City Personal …

Oxygen Fitness Model, WBFF Pro, Kansas City Personal Trainer Diana Chaloux spotlighted on FOX 4 News KC for being featured in August 2010 Issue of Oxygen Women’s Fitness Magazine! One on one personal training, fitness model programs and more available…… financial problems

Kansas City Weight Loss Success! Whitney Sheds 18% Body …

Check out Whitney’s Transformation story, she shed 18% Body Fat in 18 Weeks and won her first Figure Competition! Whitney worked with Diana Chaloux of Hitch Fit. You can be the next Hitch Fit transformation, visit or if you live in…… settlement

Intense Workouts with Weighted Vest- Kansas City Personal Tra…

This stuff is fun!!!

Six Pack Abs at 59! Phil’s Hitch Fit Success Story!

Check out 59 year old Phil’s incredible transformation story. He has gone from 21.3% body fat to 13%, has come off of both high blood pressure and high cholesterol medication, has six pack abs and is top 5 at Hitch Fit for men’s push up competition……

Awesome Shoulder Drop Set Top Personal trainer Micah LaCerte

This is a 4 set drop set of overhead dumbbell shoulder press. 50 x 10 45 x 10 40 x 10 35 x 10

Training Triceps With Top Fitness Model Micah LaCerte

Hit each exercise for 3-4 sets and 8-12 reps

Hitch Fit Gym Push Up Challenge! Steph vs. Coah

Hitch Fit Gym trainer Steph Terry and her son Coah take each other on in a push up challenge. Coah’s going to dominate next time!! One on one personal training, nutrition programs and online training available

Kansas City Personal Trainer Micah LaCerte- Leg Press

Micah LaCerte Training Josh.. 500 didnt happen this time but I assure you it will soon. You ahve to remember he had just did 400 for 20

KC Rebels Mini Danz Crew ACDA March 13, 2010

Kansas City Rebels Mini Danz, youth variety routine, first place!…

John Collins vs Alondis Wilson Rd 3 (3 of 4)

The Sixth Annual March Thunder sponsored by The American GI Forum at the National Guard Armory in Kansas City, Kansas. March 6, 2010. 195 lbs contest. John Collins (gold top) of Gold\’s Gym Boxing in Lenexa, Kansas. Alondis Wilson of KCK PAL – AGIF Boxing Club in Kansas City, Kansas….